On this episode Patrice chats with one of her mentors, Rebecca Thompson.
Rebecca is an integrated health and personal development specialist.
Rebecca shares her journey of being burnt out as a physio, to then becoming a yoga teacher, presence teacher and coach.
The journey of nothingness, to experience spaciousness in her life, came out of a necessity to escape physical pain.
On the outside, it appeared she had it all. Husband, two kids, living on a beautiful island near the beach. She had all the 'stuff' AND hit her lowest point. She had headaches that required massive amounts of medication so she could deal with life. Feeling burnt out as a physio and asking herself "I've got everything that most people believe makes us feel safe and comfortable... why am I feeling so shit?"
She was trying to pretend that everything was ok. But her soul was saying 'what are you doing?' Which lead her down a devoted spiritual path - one that she is committed to for herSelf and clients today.
Rebecca believes that going into 'nothing' tends to come from a search for something. We're trying to find something that makes sense. Questioning - who is God? Why am I here? I don't get it?
Patrice and Rebecca talk all things resistance, how to be with our mind and understanding if our habits are expanding or self-validating.
Connect with Patrice
https://www.facebook.com/patricedouglas.magic/
https://www.instagram.com/pattydouglas__/
Connect with Rebecca
https://www.facebook.com/rebecca.beks.thompson
https://www.beksthompson.com/
