Description

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This week I speak to Bracha Goetz who went on a journey to discover herself.
Bracha has written 40 children books all with the purpose to educate the younger generation.

Please note this Episode discusses eating disorders.

Please note transcript accuracy may vary.

Music:
(Neffex - A year ago)
(Neffex - dont want to let myself go)




Show notes:
https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/

https://nutrition.org/eating-disorders-are-on-the-rise/

https://judaicainthespotlight.com/meet-the-author-bracha-goetz/

https://twitter.com/BrachaGoetz?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.amazon.co.uk/Bracha-Goetz/e/B001KCI086%3Fref=dbs_a_mng_rwt_scns_share

https://www.goetzbookshop.com/

https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

https://www.gov.uk/government/publications/tackling-obesity-government-strategy/tackling-obesity-empowering-adults-and-children-to-live-healthier-lives

https://www.youngminds.org.uk/young-person/my-feelings/eating-problems/?gclid=Cj0KCQjwpeaYBhDXARIsAEzItbEnO8BQzVvrOi8IW-c8clku7u_ooEzL5vYYqDbjKYmkSAIfd8XZZ-gaAgiREALw_wcB

https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/types-of-eating-disorders/