It's part 1 of a two part series on boundaries! Sam (they/them, she/her) and I talk about boundaries and in this week, we briefly touch on what boundaries can look like, the types of boundaries they can be, and how Sam started to set them. Every minute is a snack!
A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you're interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to help you find someone who can :)
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New episodes every Monday :)
