“Do you wake up every day both excited to and capable of channeling the best of your unique self into your family relationships, friendships, hobbies and work?” This is Dr. Kelly’s ideal of health - and as a dermatologist he knows that the skin is a lens through which we can evaluate the health of the whole body. He covers the five regulatory systems: metabolic, hormonal, immune, neurological and psychological that all impact disease, health and how we feel in our bodies and in our lives. He has so much insight into how we can improve our lives by getting more sunlight and avoiding processed foods - and he explains why these things matter so much! You will not want to miss this one!
You can find Dr. Kelly on Instagram
We talked about the dopaminergic systems in these episodes earlier this year:
Why Enough is Never Enough
How to Be Happy in an Unsatisfying World
Come hang out! I can't wait to connect with you!