On today’s episode, we continue our talk about resilience. How being helpers teaches us about not asking for help ourselves. Unlearning our old patterns and trying something different. The resiliency we gain from some of our toughest experiences. The definition of resilience is the capacity to recover quickly from difficulties. “Quickly” is relative but we learn from each experience and each time we use our resilience muscle to help ourselves. We share about the emotional load we are all experiencing and the many decisions we are required to make. What is your definition of resilience?
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