Mastering your golf brain is not complicated but it takes awareness, repetition, and persistence.
I walk you through the 6 steps to take on the golf course to manage your mind before a shot (3 steps) and after a shot (3 steps).
The hardest part about managing your brain is questioning the thoughts you have and deciding to believe something different even when you might not have proof or evidence.
You are constantly fighting the natural tendencies of your brain. The part that is telling you you are going to mess up, or make a fool of yourself or that you should be better.
In the Quick Start Guide to Master Your Golf Brain, I break it down, give you tools to use and share phrases to try on the golf course so that you can play with more confidence, more calm and more consistency.
How Strong Is Your Mental Game Assessment (Guide is sent as part of Assessment)
Click here to schedule a time to chat. KathyHartWood.com/chat
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
