In this episode I challenge you to try on different lenses in any area of your life and your golf game where you are aggravated, annoyed, or upset.
Those emotions are indicators that perhaps you are "wearing" glasses that are filtering your world in a way that doesn't serve you.
This works on and off the golf course. By trying this challenge and finding evidence of shifting your lens, you give your brain more proof that it works.
And then, you will be inspired to do it over and over again.
Listen in as I walk your through different scenarios for you to explore and shift your lens so that YOU get to have more control over your experience.
Learn more at KathyHartWood.com
Email Kathy at Kathy@KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
