I wish I could wave a magic wand and give everyone a beautiful swing and a peaceful mind full of useful thoughts.
Unfortunately, our brains like to create habits and once we create them in our swing or in our brains, it takes some work to break the habits and replace them with new ones.
While we may not have a problem with doing the work, we are actually working against our own brain’s desire NOT to change.
In this episode, I share with you what to expect and how changing your negative thoughts and swing mechanics have a lot in common.
Connect with Kathy at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
