Ever catch yourself saying, "Here we go again" or "I always struggle with my putting"? These are thought errors, and in this episode Kathy dives deep into the mental missteps that can sabotage your golf game.
Learn to identify and shift these harmful patterns to transform despair into hope and underperformance into success, both on the course and in life.
Whether it's overcoming habitual negativity or reshaping your mental approach, Kathy provides actionable strategies to help you steer clear of these common mental traps and play your best game yet.
Website: KathyHartWood.com
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Mastering Your Golf Brain Book and Workbook
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com