Whether you are a golf pro, former college golfer, accomplished athlete, high achiever or a person whose handicap just dropped a handful of strokes, you can relate to the feeling that you are not as good as people think you are.
Imposter syndrome can produce a lot of anxiety, fear, worry, and doubt in people.
In this episode, I talk about what imposter syndrome is relative to the game of golf.
I use golf pros as an example because it is such a prevalent issue for many in the industry.
You do not need to be a golf pro to relate to feeling like a fraud or inadequate in someway. I
I share with you 5 steps to overcoming imposter syndrome in golf or life so that you can reduce the negative emotions that keep you from not only playing well but enjoying the day.
If you want to connect with Kathy email her at Kathy@KathyHartWood.com
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
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Email Kathy at Kathy@KathyHartWood.com
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