"Just play golf one shot at a time."
It is common advice but most golfers don't know how to exactly get that done.
In this episode, I first break down what it means to NOT play golf one shot at a time.
By understanding what happens when you get ahead of yourself on the course, ruminate over a previous hole or shot, or argue with the reality of the situation in front of you, you can better understand what is required to play in the present moment.
I share with you the 3 steps required to hit golf shots "one at a time."
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
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Website: KathyHartWood.com
