Let's talk golf emotions. Often golfers think that they shouldn't experience certain emotions on the golf course. There is a thought that golf should even be emotionless. We can define certain emotions as good or bad or even deny they exist. When we do this we make managing them more challenging.
In this episode I talk about which emotions are preferred on the golf course and what happens when we experience other emotions like anger, frustration, stress, anxiety or disappointment.
This is the first episode in a 3 part series on golf emotions.
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