Positive thinking isn't always useful and negative emotions are always harmful.
In this podcast, Kathy discusses how our emotions affect our golf game and how we can use negative emotions to our advantage.
Kathy suggests 5 negative emotions that you are likely to experience in golf and how they can be useful when playing the game.
It is not about avoiding negative emotions or feeling like the only way to play well is if you are calm, certain, or confident. There actually are some negative emotions that you can not only expect but embrace with the game of golf.
Connect with Kathy at https://KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
