It is so easy to worry about our golf game. We can worry about our score before we even tee off. We can worry about our first tee shot, getting ut of a bunker, or what our final score will add up to.
Worrying seems to serve a purpose. It protects us against our fears but masquerades as being useful or necessary.
In this episode, I discuss how to identify worrying on the course and prevent it from becoming a habit that interferes with your ability to perform your best on the course.
Find out how you can work with me at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
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Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
