"Todays’ mantra is about the most important creation process of them all: our daily life. That’s why today’s mantra breaks down the creating process into its smallest actionable component: today! If you recognise and honour your ability to create each day, soon you will be creating weeks, months and years. " Join us for this week's mantra and meditation.
Mondays & Mantras is your mindful start into the week. At Quiet Social Club, we believe in self-care that works for every day - our mission is to create mindfulness and self-care practices that promote a balanced lifestyle in a connected world.
Each weekly episode will bring you a new mantra paired with a guided meditation to kickstart your day. Mondays & Mantras is our opportunity to welcome a new week together and to set the intention and tone for the day.
In this episode we will talk about:
