Here are the notes for episode #366 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss conflicting nutrition trends, health vs dieting, and absorption of nutrients.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[24:34] Conflicting Nutrition Trends
[37:48] Health vs Dieting
[50:39] Absorption of Nutrients
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
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