In this episode my guest is Mr. Steve Notebaert! He is the Assistant Athletic Director for Sports Performance and Strength and Conditioning Coach at The Hill School. We talk about S&C at the high school and college level. We also discuss the importance of education on fitness as well as how coaching is important at any level.
IG: HILLSPORTSPERFORMANCE
IG: NOTAFITNESSPRO
EMAIL: NOTAFITNESSPRO@GMAIL.COM
