In this episode my guest is Stephen Tallon! He is a former collegiate athlete and is now a husband and father of 4. We talk about his life as an athlete in college and his fitness lifestyle now while having a family and full time career. We discuss having the willingness and drive to stay in shape as well as getting his kids to understand the importance of fitness and nutrition.
Instagram: TALLONRE
Email: StephenTallon@KW.com
