In this weeks episode I am joined by Mind Coach & author Manley Connikie and PSYCH K Facilitator, Cavan Cato. We discuss why our brains function out of habit even when we try to make positive changes and what tools we can use to overcome them.I have a session of PSYCH K during the podcast so listen to my experience!Check out the blog post for more info! www.lovelaidbare.comFollow us on Facebook, Instagram & Twitter @lovelaidbare
