This week I am joined by Esther the founder of Frontline Therapist.We discuss what happens during a therapy session and challenges could occur as a result of being a Black or Asian person.We touch on spirituality and why its helpful to incorporate the body, mind and spirit when dealing with mental wellbeing.You can find and follow Frontline Therapist for affordable counselling rates on:www.frontlinetherapist.comInstagram- @frontlinetherapist-------------------------------------------------------------------------------Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )If you’re looking for a Black or Asian therapist please contact www.baatn.org.ukIf you have any questions or would like to discuss podcast sponsorship, email Dionne Simpson at lovelaidbare@gmail.comThe hashtag for the podcast is #lovelaidbare.Follow us on social media:Twitter: @lovelaidbareInstagram: @lovelaidbareFacebook: LoveLaid BareYoutube: Love Laid BareWebsite: www.lovelaidbare.com
