Hey guys, we’ve missed you! In today’s podcast episode we discuss ways in which you can start getting back into a routine after being on holiday. It’s totally understandable to feel like you need added time to get back into a proper routine. You need to remember to give your body the appropriate time to adjust (and this will be different for everyone).
It has been some time since we last came back from each of our holidays, but we hope you take some of the advice that we used when we came back.
As always we hope you guys enjoy the episode. We also encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out.
Brushed Inked xx
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