In this episode, I explain why we should TOTALLY disregard Blue Monday.
Support Resources:
Samaritans – for everyone...
Call 116 123
Email jo@samaritans.org
Campaign Against Living Miserably (CALM) – for men...
Call 0800 58 58 58 – 5pm to midnight every day
Or visit the webchat page
Papyrus – for people under 35...
Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm,
Text 07786 209697
Email pat@papyrus-uk.org
Childline – for children and young people under 19...
Call 0800 1111 – (the number won't show up on your phone bill).
The Silver Line – for older people
Call 0800 4 70 80 90
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