Loren is a CNC, crossfit coach and nutritionist who is taking the preconception world by storm with her "out of the box" way of eating. Loren is a strong believer in real food is medicine and does not comply with the narratives of restriction. I sit down with Loren and discuss everything preconception + pregnancy, from foods you should/shouldn't be avoiding through to calorie intake and more.
For more on Loren:
@innatefunctionalnutrition
https://www.innate-nutrition.com/
If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.
If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.
You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720
For the Free-range Fertility Summit you can access that here: freerangefertility.com
