So, in this episode, me and my friend, colleague and co-conspirator, Tiffanee Cook are at it again. This time its about discipline.
We hear about discipline all the time. We need it, most of us want more of it, but what exactly is it?
Is there a limited reserve of discipline we have each day? If so, what depletes it?
What times of the day do you have more discipline than others?
When does discipline fail? When it does, what do you need to do instead?
In this episode we define what we mean by discipline, and discuss all these questions and more. Plus, we offer strategies around how to more effectively exercise it. We also go off on tangents, rant and say completely nonsensical things to each other. Enjoy!
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