In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels.
Today's Questions:
These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control.
Mentioned in this episode:
Try-at-home tip: Finding clean, organic foods can be expensive. Try CSAs, Misfits Market, Imperfect Foods, and your local farmer’s market for cheaper alternatives.
Other related resources from The Behavior Hub:
Blog Post:
Improve Communication: Information instead of Instructions
Podcast:
5 Needs - Decoding Unwanted Behaviors
Communication: The "I See" Strategy
Courses:
From Conflict to Calm: How to communicate with kids so they listen the FIRST time!
From Wild Emotions to Tamed Feelings: How to Self-Regulate
Stress, Trauma, and Behaviors, Oh My!
Are you struggling with behaviors and not sure where to begin? Let me help!
Schedule a free discovery call and let me be your Guide.
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