The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year.
In this episode, you’ll learn:
Why meltdowns and anxiety increase in fall and winter
How weather, daylight, and school routines affect regulation
The impact of rigid thinking with clothing changes
Simple strategies to reduce stress and support sensory kids
Immune-boosting ideas and cozy after-school routines that actually help
Thanks for listening 🩷 Share this episode with a parent or teacher who could use some fall regulation tips!
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