Harkening back to their 80's roots, Jess and Jeanne use the world of Cobra Kai, the hit Netflix show, to bring you original content explaining the Polyvagal Theory; the simple-yet-complex survival system all humans automatically use to bring balance to their lives. With passion and heart, J & J explore the childhood trauma of Johnny Lawrence and Daniel LaRusso. Looking with great detail at how Johnny and Daniel's survival responses influence not only their lives but 34 years later, the lives of their children and the students they mentor.
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-The Polyvagal Theory
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation. Stephen W. Porges, Ph.D.
Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation. Deborah A. Dana, LCSW
Befriending Your Nervous System: Looking Through the Lens of the Polyvagal Theory. Deborah A. Dana, LCSW
Stephen Porges, PhD. www.stephenporges.com
Deb Dana, LCSW https://www.rhythmofregulation.com/
-The Karate Kid
https://www.facebook.com/TheKarateKid/
https://en.wikipedia.org/wiki/The_Karate_Kid_(franchise)
https://www.sonypictures.com/movies/thekaratekid0
-Cobra Kai
Creators: Josh Heald, Jon Hurwitz, Hayden Schlossberg
https://www.netflix.com/title/81002370
https://www.facebook.com/CobraKaiSeries/
Intro song credits: Cobra Kai - Leo Birenberg and Zach Robinson
Arranged & Orchestrated by Carameii (fan-made arrangement https://youtu.be/UZVep20w5fw)
End song credits: Strike First - Leo Birenberg & Zach Robinson
Produced by Jessica Warpula Schultz , Jeanne Kolker, and Jason A. Schultz
Edited by Jessica Warpula Schultz
Cobra Kai Audio Clip Editing and Mixing provided by Jason A. Schultz
