Description

The Coming In of Coming of Coming Out explores the feelings of pride and shame experienced by members of the LGBTQIA+ community.  Jess and her guest Alexander Einsman, LMFT, discuss identity, relational wounding, shame, and the development of pride both in community and within one's relationship with Self.  Alexander, who specializes in psychodynamic therapy focused around LGBTQIA identity, the Queer shame -pride continuum, and trauma, provides strategies for cultivating pride within and healing the relational wound of shame. 


Continue Learning

• Alexander Einsman, LMFT
  • http://www.atlasmadison.com/
• Outreach LGBTQ+ Community Center
  • https://www.outreachmadisonlgbt.org/
  • Magic Pride Festival: https://www.outreachmagicfestival.org/
• Crystal Rasmussen, Author, Singer, Drag Artist
  • https://www.ted.com/speakers/crystal_rasmussen
• Briarpatch Youth Services, Madison, WI
  • https://youthsos.org/
• Brene Brown, PhD
  • https://brenebrown.com/
• Janina Fisher
  • https://janinafisher.com/
  • Book: Healing the Fragmented Selves of Trauma Survivors
• Kristin Neff, PhD
  • https://self-compassion.org/
• Polyvagal Theory
  • The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation.  Stephen W. Porges, Ph.D.
  • Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation.  Deborah A. Dana, LCSW
  • Befriending Your Nervous System: Looking Through the Lens of the Polyvagal Theory. Deborah A. Dana, LCSW 
• Internal Family Systems 
  • Richard Schwartz, PhD
  • https://ifs-institute.com/
• Recommended Reading from Alexander Einsman:
  • Your Symphony of Selves: Discover and Understand More of Who We Are by James Fadiman, PhD, and Jordan Gruber, JD

Produced by Jessica Warpula Schultz
Edited by Jessica Warpula Schultz
Music by Jason A. Schultz

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