Let’s talk about trust.
Webster will tell you trust is “assured (or guaranteed) reliance on the character, ability, strength, or truth of someone or something OR one in which confidence is placed.”
But what if that “one” where confidence is placed is YOU in regards to YOURSELF?
Trusting others is one thing while trusting yourself is an entirely different situation.
WHY?
Because there is no one to blame, no one to fall back on, no one to look to when a change needs made… other than YOURSELF.
This reflects many of the people I’m grateful to work with, as they have been struggling with trusting their own BODIES. Whether its returning from an injury or getting diagnosed with osteoporosis, it’s so difficult to trust that your body is still capable of great things!
I understand you might think of this situation as a negative, one where you feel helpless and hopeless. However, I see this as a huge positive.
It’s truly a moment in time where you get to appreciate all that has lead up to what’s current and choose to take a different direction. A direction where you get to choose the destination and all the twists and turns to get there.
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