Have you been feeling overwhelmed? Have you been on go, from one task to the next without time to rest in between? This week, Jasmine discussed feelings of fear, worry, and anxiousness. Jasmine also provides 4 tangible ways of decrease anxious feelings.
Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!
Sign up for our email list here ⬇️:
https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link
Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more content.
Get involved with Shots of Serenity:
• Follow us on Instagram @shotsofserenity_
• Click the link below to stay updated on our website, subscribe to our email list, and to shop our products!
• Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.
Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
