It is okay to not feel okay! Have you been feeling down, hopeless, or more sad than usual? We have all been there! Tune into this week’s episode as Jasmine briefly discuss possible manifestations of feeling depressed.
Here are some resources that may help:
Therapy for Black Girls:
https://providers.therapyforblackgirls.com/
Psychology Today:
https://www.psychologytoday.com/us/therapists
Better Help:
Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!
Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more content.
Get involved with Shots of Serenity:
• Follow us on Instagram @shotsofserenity_
• Click the link below to stay updated on our website, subscribe to our email list, and to shop our products!
https://shotsofserenity.com/
• Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.
Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/