As you all may know, we took the last two months of 2023 to reset and reflect. For the month of January, Jasmine would like to bring you into her experiences and explore a few things she has learned. This week, we discuss spiritual and emotional hygiene, its recent impacts in Jasmine’s life, and a few reflective practices to explore.
Lauren London & Michael Bernard Beckwith:
https://www.youtube.com/watch?v=-Ymf10eShns
Maslow's Hierarchy of Needs:
https://www.simplypsychology.org/maslow.html
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Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
