Happy Tuesday Freaky Friends!
This week we're going to the next level in the Intimacy Series and talking about the mind - more specifically, mental health. It's the perfect way to close out Mental Health Awareness Month. So, let's get into it!
- Get This Off My Chest [6:06] - Trece out here in these Quarantine streets, and Ash is letting go of her false sense of obligation.
- Topic of the Day [28:01] - Ash gets vulnerable as she shares her mental health story - from her family's history to her own journey. This begins a discussion about the importance of addressing mental health in regards to your spirituality, personality, and sexuality.
- Throw It Back [1:13:59] - Take Ownership of your story and it's ok to not be ok. That's it. Period.
What are your thoughts on this week's episode?
Let us know! Email us at goingnottoodeeppodcast@gmail.com or engage with us on IG @goingnottoodeeppodcast
