Bad days happen to the best of us. How do Ashley and Kimberly get through those tough times? As a working mother, bad days can happen from home life, work life, and sometimes both! Join us as we break down what bad days sometimes look like for us and how we cope.
It can be so challenging to not be reactive - whether it be towards a colleague or your children. It takes a lot of practice to acknowledge that our initial emotions aren't always the ones to lead with (even when we want to at times!) and there's a window we've learned to take in order to calm down and assess our feelings. Kimberly and Ashley break down their "process" and with some insight from their own experiences.
Reference: