Our next guest is the inspiring, insightful Emily Diers. She sat down with Daisy to share her journey as a performer and fitness entrepreneur in our digital world. They cover the medicinal power of positivity, the transformative power of movement plus the incredible wisdom of our bodies.
Emily Diers is a professional dancer and movement expert living in Brooklyn, NY. Emily created bodycraft as a way to bring people closer to their bodies, expression, and potential. She believes movement can be a joyful experience for everyone.
Wild Wild Show Notes: Emily Diers (@emilydeers), bodycraft (@letsbodycraft), bodycraft Virtual Classes (www.letsbodycraft.com/classes), Dr. Natalia Petrzela (@nataliapetrzela), “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol” by Holly Whitaker, Rediscover Your Wholeness Course with Mark Groves (createthelove.com/courses/rediscover-your-wholeness/)