Join us as we talk about the healing process of movement in grief, with one of the most incredible teachers and healers I’ve worked with, Francesca Valarezo.
Francesca Valarezo is a New York City-based yoga, meditation teacher, and a master Shamanic Reiki practitioner. A New York City native that lives between New York and Peru, Francesca battled severe depression and panic attacks during her formidable years. Her desire to self-heal led Francesca to train in yoga therapeutics, Reiki, and Shamanism, a road that took Francesca in 2010 down a new path in teaching as she found that her desire to self-heal expanded to the need to help others heal.
You can find Francesca on Instagram @spiritualrebelyogi. Her website is www.spiritualrebelny.com. Check her out and let her know you listened to her episode!
This episode was lovingly edited by the amazing Ani Klang, who also produced the intro and outro track. She can be reached at www.aniklang.com and on insta @ani_klang.
