***Trigger warning- content regarding sexual assault is briefly discussed.
This week your therapist friends ask... what the heck is mental health? We talk about how it was discussed -or lack there of- in our families as we grew up. We explore what might contribute to the stigma and ways to help change that.
We would love to hear about your family experiences and where you learned what mental health is. Let us know on IG @mytherapistfriends.
-Leslie & Deniss
