Description

Dr. Sarah Nicholls is an Emergency Medicine doctor, online educator, and YouTuber who believes that our careers are what we do, not who we are.  

Whether you are an officer worker,  executive, healthcare worker, or doctor, there are many similarities between the workplace and the working conditions in a hospital or emergency room. 

In this episode, we discuss : 

• how to manage the pressure of an ever-changing work environment 
• how she worked through long COVID
• the 3 most significant things you can do to manage stress
• her belief that the basis of self-care is self-responsibility
• the importance of funding employee resource groups (ERGs) and HR
• the most critical strength she uses to support her patients
• what she does to keep her career fresh
• how she helps healthcare workers overcome self-doubt
• how she managed her own perfectionism and people-pleasing tendencies to avoid burnout and now how she helps others to do the same

Follow Dr. Sarah Nicholls on Instagram and  watch her on Youtube

Mentioned on the Show
The Career Refresh episode 108: Listener Questions: How to get over workplace conflict and when to go to HR

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

• Book a 1:1 Career Strategy and Executive Coaching HERE
• Build a Leadership Identity That Earns Trust and Delivers Results.
• Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
• Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
• Keynote Speaking
• Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn