Description

Why can’t you just be confident? Why are you confident in some areas but not in others? How do you create But how do you create confidence if you are lacking it? In the episode, we’ll answer these questions and discuss: 

• The difference between self confidence and confidence and why both matter
• How managing your emotions is the key to confidence creation
• Tip for how to create and build confidence quickly

Mentioned on the show:

Amy Cuddy, Power Pose, TED Talk

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Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

• Book a 1:1 Career Strategy and Executive Coaching HERE
• Build a Leadership Identity That Earns Trust and Delivers Results.
• Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
• Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
• Keynote Speaking
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