Description

We are still processing and working through all that has impacted us over the 18 months. Leaders everywhere are trying to all figure out the new normal and what’s next. Building resilience is key to staying motivated and creating success. In this episode learn: 

• How to manage the brain in uncertainty 
• Why the aftermath of a crisis can be just as stressful as the crisis 
• How stress whacks your ability to think clearly
• Questions to ask yourself to create a new self-awareness around your own resilience
• The surprising role goals play in creating resilience
• How to use your strengths to increase your leadership capacity while staying focused on results. 

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Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

• Book a 1:1 Career Strategy and Executive Coaching HERE
• Build a Leadership Identity That Earns Trust and Delivers Results.
• Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
• Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
• Keynote Speaking
• Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
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