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Episode 222: The Culture of Alcohol 

In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems. 

What you will learn in this episode:

• Alcohol culture appears everywhere—from celebrations to grief, rewards to "surviving" parenthood
•  Big alcohol companies have historically destroyed families and health, yet face minimal criticism compared to other industries
• The family dynamic with alcohol creates generational patterns that can be difficult but crucial to break
• Children who grow up with alcohol-dependent family members often develop traits like people-pleasing, codependency, and becoming high achievers
• Media glamorizes drinking while rarely showing realistic consequences, creating false narratives about what "problem drinking" looks like
• The alcohol industry has successfully made drinking part of our identities through clever marketing and normalization

Thank you to our Sponsor:

As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! 

Listen to episode 127 with Thomas White to learn more about CBD.

Resources Mentioned:

• Courtney's Website
• Prohibition Documentary 
• Flaked & Loudermilk are on Netflix 
• Codependent No More 

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

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