In this episode of the Sober Vibes Podcast, I’m diving into a question that came straight from the Sober Vibes Facebook community: What’s the secret to long-term sobriety?
After those first few months when the pink cloud fades and real life kicks back in, how do you keep going? How do you stay grounded, connected, and committed when it’s no longer just about not drinking, but truly living alcohol-free?
I share my honest take on what long-term sobriety actually requires, and yes, it might ruffle a few feathers. But everything I share comes from a place of love and truth. Because sobriety isn’t about perfection; it’s about consistency, emotional work, and remembering why you started.
The “secret” isn’t a trick; it’s choosing yourself, again and again, no matter what.
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To Connect:
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*The Sober Focus program is retired. Please send a list of updated programs and resources below to help you quit drinking alcohol and achieve emotional sobriety.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
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