Description

Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade. 

In this conversation we discuss:

• What to do first when it comes to your goals for the new year
• Mindset shifts that help his clients be successful (and can help you, too!)
• How to approach meal prepping that makes it less stressful
• and more!

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:

• Alex's website: alexmaclin.com
• Ramit Sethi's book I Will Teach You to be Rich on Amazon

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