We all seek to live healthy and balanced lifestyles, starting with a fitness routine.
But do you think about the mental elements of being healthy, as well as taking care of your body?
Yasir Khan is Founder and CEO of Transform Your Body, an international training program that focuses on both your mental motivation to be healthy and the journey to be physically healthy too.
Listen to Yasir’s moving story about how he started his business; there’s more than one surprise coming your way!
