Jamie Thomson and Dan Stidwell (Hosts) this week are joined by ex Man Utd and Rotheram player, and now Mind Coach Rhodri Jones.
Rhodri discusses with the guys his experiences at the biggest club in the world at a time where the success was at it's highest, what he took from the experience and the disappointments, and how that helped inform him to use in his work now.
Rhodri shares some wonderful insights in to how to get more out of yourself by understanding your own mind, and give some tips on how to do this. He also comes across well at explaining that he does not have all the answers and understands that not everyone responds the same way, but being open to learn, to see what works for you can lead to such positive change.
