Today I am joined by Cliona Byrne. Cliona is a Body Confidence Coach. She helps people from around the work to accept and love their bodies. She has designed her own specialized coaching programs to work with adults, parents, and teens.
We talk about her journey loving her body, how to turn off our inner critic, and what we don't realize about our body image.
To connect with Cliona https://clionabyrne.com/shush-your-inner-critic-body-confidence-journal/
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