Today's guest is Johnny Crowder. He is a 28 year old suicide survivor, touring musician, Tedx speaker, and mental health advocate. Johnny is the founder of Cope Notes, a positive psychology-based subscription service that sends daily text messages to help users develop healthier thought patterns. Crowder has had his own battles with mental health: he's a survivor of abuse and attempted suicide, constantly fighting a war inside to stay positive. That battle led Crowder to send positive texts to 32 of his friends one day, the very first manual iteration of Cope Notes. The response Crowder was so appreciative, he made it his business to spread it throughout the world.
We talk about how he got into the music industry, the inspiration behind his music, what we should all know about mental health, and why he created Cope Notes.
His websites https://copenotes.com/
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