On this episode of Another Way To See It, the coaches talk about their 30 Day Guest House journal challenge. The challenge was inspired by the Rumi poem called The Guest House, in which, Rumi invites the reader to welcome each emotion that comes up like a guest, in their home. He encourages the reader to treat the emotions as well as honored guest, and to be curious about why they have come. If the poem touches something in you, why not take the challenge yourself?
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond.
– Jelaluddin Rumi,
Coaches:
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/about
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music:
Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com
