On this episode, the coaches talk about anger. We all experience feeling angry but often also feel guilty or shameful about expressing our anger. There are ways to express anger that are helpful, healthy, and responsible.
Coaches:
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/about
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Resources:
Dr. Gabor Mate
Anger time stamp 22:23
Art:
Podcast Art: STC Factory-https://www.stcfactory.com
Original Music: Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com
