On this episode the coaches look toward the Holidays. They offer some personal reflections, tips, and tools that they hope help you navigate family get togethers, time alone, and all the in between.
Coaches:
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/about
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Resources:
National Suicide Prevention Lifeline- 800-273-8255
Hours: Available 24 hours. Languages: English, Spanish.
National Domestic Violence Hotline-1-800-799-7233
Alcoholics Anonymous- https://www.aa.org/
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music:
Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com
